Red light sleep device
Helight Sleep: Fall Asleep Faster, Sleep Deeper, Wake Up Refreshed
Inspired by NASA research and recommended by sleep specialists, Helight uses a 28-minute red light routine to help you wind down naturally, with no apps, subscriptions or habit-forming sleep aids.
Why Choose Helight Sleep?
Instead of forcing sleep with heavy sleep aids, Helight works passively with your body’s biological clock to signal that it is time to wind down.
| Feature | Your Benefit |
| 28-Minute Protocol | Emits 630nm red light for 14 minutes, then fades out over 14 more, aiming to support natural melatonin production. |
| Research-Informed Design | Informed by NASA circadian-rhythm research and developed with a sleep disorder specialist and a medical physicist. |
| 100% Standalone | No apps, Bluetooth, or screen time required before bed. |
| Travel Friendly | USB-C rechargeable and compact enough to fit in your carry-on luggage. |
How It Works
Getting a perfect night’s rest shouldn’t be complicated. The simple routine fits seamlessly into any evening ritual:
As Featured in & Trusted By
Helight uses a precise wavelength of red light that doesn’t disrupt your circadian rhythm, offering a non-invasive tool to help quiet the mind before bed.
Award-Winning Tech: Proud recipient of wellness accolades from Top Santé, Global Corporate LiveWire, and Bella.
Loved by Experts: Actively recommended by doctors, certified sleep specialists, and featured on wellness channels like Goop and MindBodyGreen (MBG).
Ready for Better Sleep?
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